Weigh In record (no journal entry) for 16 January 2021
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147.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1566 kcal
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Fat: 74.73g | Prot: 74.13g | Carb: 90.03g.
Breakfast: Meringue. Lunch: Carrefour Discount Coeurs d'artichauts, McDonald's Big Mac. Dinner: Rians Crottin de Chèvre, Nos Régions Ont du Talent Reblochon, Vin de Table Rouge, Tomates Cerises, RichesMonts Fromage à Raclette, Société Roquefort. Snacks/Other: Crémant, Carottes, Carrefour Pointes d'asperges, Meringue. more...
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losing 6.2 lb a week
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