Weigh In record (no journal entry) for 15 January 2021
|
128.3 lb
Lost so far: 2.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2021:
|
1571 kcal
|
Fat: 60.74g | Prot: 55.78g | Carb: 152.47g.
Breakfast: Каждый День Шаурма с Курицей. Lunch: Оливье с Курицей. Dinner: Сыр Российский, Старый Мельник Пиво из Бочонка Мягкое, Вареное Яйцо. Snacks/Other: Пирожное Корзиночка, Киви. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alena190890's weight history
|