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erika2304
Journal
09 Jan 21
erika2304's Journal, 09 January 2021
erika2304's Profile
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huhu até q enfim sai 85
186.3 lb
Lost so far:
9.5 lb
.
Still to go:
57.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2021:
241 kcal
Fat: 11.31g | Prot: 12.58g | Carb: 25.25g.
Breakfast:
Cafezinho, Canela, Ovo Cozido.
Lunch:
Sopa Milagrosa.
more...
506 kcal
Activities & Exercise:
Hiking - 57 minutes, Google Fit - 23 hours and 3 minutes.
more...
losing 7.7 lb a week
12 Supporters
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👏👏👏
09 Jan 21 by member:
IsabelSena
👏👏👏👏😍
09 Jan 21 by member:
erika2304
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