erika2304's Journal, 09 January 2021

huhu até q enfim sai 85
186.3 lb Lost so far: 9.5 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2021:
241 kcal Fat: 11.31g | Prot: 12.58g | Carb: 25.25g.   Breakfast: Cafezinho, Canela, Ovo Cozido. Lunch: Sopa Milagrosa. more...
506 kcal Activities & Exercise: Hiking - 57 minutes, Google Fit - 23 hours and 3 minutes. more...
losing 7.7 lb a week

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09 Jan 21 by member: IsabelSena
👏👏👏👏😍 
09 Jan 21 by member: erika2304

     
 

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