Weigh In record (no journal entry) for 07 January 2021
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119.7 lb
Lost so far: 25.6 lb.
Still to go: 119.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2021:
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95 kcal
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Fat: 2.39g | Prot: 15.61g | Carb: 2.63g.
Breakfast: Бабушкина Крынка Творог Деревенский Обезжиренный, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна. more...
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losing 17.0 lb a week
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