Jus_tinee's Journal, 07 January 2021

Yes !
184.1 lb Lost so far: 4.4 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2021:
1893 kcal Fat: 81.63g | Prot: 75.04g | Carb: 215.07g.   Breakfast: Vitamont Pur Jus Orange, Oeuf Mollet, Pain d'épeautre, Mâche. Dinner: Monoprix Beurre Doux, Pain d'épeautre, McDonald's Frites (Moyenne), Hamburger Large avec Des Condiments et Légumes. more...
losing 2.6 lb a week

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