Weigh In record (no journal entry) for 07 January 2021
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120.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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892 kcal
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Fat: 42.62g | Prot: 86.30g | Carb: 34.48g.
Breakfast: Sohn Crusca. Lunch: Pema Pane Proteico , Crema proteica spalmabile. Dinner: Delicius Filetti di Sgombro al Naturale. Snacks/Other: Biscotti al burro di arachidi, Crema proteica spalmabile, Biscotti al burro di arachidi, Fage Total 0%. more...
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gaining 0.8 lb a week
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