Weigh In record (no journal entry) for 06 January 2021
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164.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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2355 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, Stairs (Climbing Stairs) - 30 minutes, Hiking - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Paathycris1's weight history
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