Weigh In record (no journal entry) for 05 January 2021
|
148.6 lb
Lost so far: 52.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2021:
|
316 kcal
|
Fat: 6.00g | Prot: 4.40g | Carb: 60.00g.
Breakfast: Grany Barre de Céréales Chocolat . more...
|
gaining 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|