Weigh In record (no journal entry) for 03 January 2021
|
256.0 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2021:
|
2030 kcal
|
Fat: 83.64g | Prot: 85.95g | Carb: 234.13g.
Breakfast: REWE Getrocknete Tomaten in Öl, Gut & Günstig Mini Mozzarella, Bio Sonne Bio-Gouda Jung, Wiltmann Trüffel Salami, Den Gamle Fabrik Brombeere, Coppenrath & Wiese Baguette Brötchen, Ei, Butter, Grafschafter Zuckerrübensirup, Bauckhof Wunderbrød. Lunch: Halva, Äpfel. Dinner: Sylter Kirschgrütze, Dr. Oetker Triple Chocolate, Gut & Günstig Hähnchenbrustfilets, Gekochter Rosenkohl, Salzkartoffeln, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu, Natur Compagnie Sauce Hollandaise. Snacks/Other: Gut & Günstig Flips, Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
|
|
278 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 10 minutes, Reading - 2 hours, Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Cooking - 1 hour, Samsung Health - 13 hours and 20 minutes, Ironing - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huhu!123's weight history
|