Weigh In record (no journal entry) for 01 January 2021
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256.0 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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2364 kcal
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Fat: 119.16g | Prot: 95.10g | Carb: 226.25g.
Breakfast: Whole & Pure Haferbrot, Naturata Feine Remoulade mit Ei, GutBio Kasseler, Kaufland Granatapfelkerne, Ananas. Lunch: Maribel Pflaumenmarmelade , Milbona Bio Gouda Jung, REWE Bio Fleischsalat, Bio Eier, Claudel Der Käse Genuß Cremig-Würzig, Starke Bäcker Knusperbrötchen. Dinner: Moser Roth Edel Vollmilch, Bauernglück Schweinegeschnetzeltes nach Gyros Art, Gemischter Salat mit Dressing, Agrarfrost Back Frites, Aldi Nord Bauernbaguette, Bio Hackfleisch Gemischt, Schafskäse, Pflanzenöl, Ei. Snacks/Other: Feurich Erdnussflips , Banane, Ananas, Schmalzgebäck, Lindt Lindor Kugeln, Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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203 kcal
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Activities & Exercise:
Cooking - 1 hour, Ironing - 2 hours, Watching TV/Computer - 3 hours, Housework - 1 hour and 30 minutes, Reading - 4 hours, Samsung Health - 12 hours and 30 minutes. more...
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steady weight
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