Gizem Duymz's Journal, 01 January 2021

Boyle olacagi belliydi umarm ödemdir yas tutma zamni degil verme zamni ins gider :)
144.4 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2021:
1376 kcal Fat: 76.00g | Prot: 84.18g | Carb: 96.26g.   Lunch: Yumurta Omleti, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği, Nimet Yaprak Galeta , Sütaş Süzme Peynir, Salatalık. Snacks/Other: Yoğurt, Karnabahar Yemeği, Banvit Piliç Yaprak Döner. more...
gaining 26.2 lb a week

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