Weigh In record (no journal entry) for 28 December 2020
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170.9 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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290 kcal
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Fat: 15.59g | Prot: 9.35g | Carb: 29.58g.
Breakfast: Vitarella Cream Cracker Integral, Abacate, Café (Infusão), Adoçantes, Queijo Branco. more...
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gaining 6.3 lb a week
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keylla28's weight history
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