Weigh In record (no journal entry) for 28 December 2020
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120.4 lb
Lost so far: 11.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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376 kcal
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Fat: 10.80g | Prot: 15.06g | Carb: 57.56g.
Breakfast: Клубника, ВкусВилл Печенье Имбирное, МПК Норильский Окорок Олений с Можжевеловой Ягодой с/К, Стародворские Колбасы Колбаса Докторская, Плоская Кукурузная Лепешка. more...
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gaining 3.1 lb a week
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