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Deze keer is het mijn eigen schuld, kleine eetbui 's avonds laat.
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152.6 lb
Lost so far: 43.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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1096 kcal
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Fat: 31.39g | Prot: 47.00g | Carb: 160.49g.
Breakfast: Notenbrood. Lunch: Zoete Aardappel, Pompoen, Kippenbouillon. Dinner: Manna Chinese Curry, Colruyt Kippenblokjes, Bosto Snelkookrijst, Conimex Wokolie, Delhaize Wokgroenten met Rode Paprika. Snacks/Other: Bavarois, Bavarois, Boni Veenbessencompote, Appels (zonder Schil), Nashi Peer, Appels (zonder Schil), Boni Veenbessencompote. more...
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1657 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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gaining 6.2 lb a week
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