Weigh In record (no journal entry) for 27 December 2020
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154.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2020:
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2182 kcal
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Fat: 59.15g | Prot: 141.23g | Carb: 267.54g.
Breakfast: Магнит Грейпфрут, Яйцо, Красная Фасоль. Lunch: Печенье, Hortex Щавелевый Суп. Dinner: Зеленый Лук, Петрушка, Укроп, Коркунов Шоколад Молочный, Куриное Филе, Щебекинская Макароны. Snacks/Other: Белая Мука, Яйцо, Простоквашино Творог 5%, Now Omega-3, Now D3 2000, Now Adam. more...
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steady weight
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