|
🍳
|
102.5 lb
Lost so far: 15.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2020:
|
791 kcal
|
Fat: 28.13g | Prot: 20.79g | Carb: 113.01g.
Breakfast: 調理したブロッコリ（生の状態から調理、調理油なし）, ご飯, 温泉卵, ナチュラルローソン 素焼きくるみ. Snacks/Other: 三幸製菓 おかき餅. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheese-cake's weight history
|