Weigh In record (no journal entry) for 25 December 2020
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153.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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751 kcal
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Fat: 31.38g | Prot: 35.34g | Carb: 78.53g.
Breakfast: Kölln Knuspermüsli Honig & Nuss. Lunch: Wagner Steinofen Pizza Salami . Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett, Landliebe Milch 1,5%, Kaffee. more...
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gaining 9.3 lb a week
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Morgenmuffel2's weight history
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