Weigh In record (no journal entry) for 20 December 2020
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132.9 lb
Lost so far: 84.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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651 kcal
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Fat: 20.02g | Prot: 32.71g | Carb: 68.34g.
Breakfast: Bjorg Coco, Bjorg Muesli sans Sucre Ajouté , Raisins, Café Expresso. Lunch: Fraises, Findus Épinards Hachés à la Crème Fraîche, Eco + Queues de Lotte, Nestlé Yaourt à la Grecque, Carottes, Crémant. more...
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losing 6.2 lb a week
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