Weigh In record (no journal entry) for 20 December 2020
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119.7 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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2248 kcal
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Fat: 135.71g | Prot: 63.31g | Carb: 193.19g.
Breakfast: Zuegg Marmellata di Mirtilli, Weight Watchers Fette Integrali, Oro Saiwa Biscotti, Foodspring Crema Proteica alla Nocciola, Majani Fiat Cremino, Sarchio Snack Semi di Sesamo, Salame di Cioccolato. Lunch: Kania Risotto Cacio Pere Pepe, Carne di Vitello, Olio Extra Vergine di Oliva. more...
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gaining 7.7 lb a week
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