şeyma♡'s Journal, 18 December 2020

119.7 lb Lost so far: 21.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 31.79g | Prot: 30.05g | Carb: 127.83g.   Breakfast: İncir Reçeli, Tahin Pekmez, Beyaz Ekmek, Ev Yapımı Yoğurt. Lunch: Mlife Tarhana Cipsi, Mandalina. Dinner: Zeytinyağlı Taze Fasulye. Snacks/Other: Cin, Mlife Tarhana Cipsi. more...

1551 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...