Weigh In record (no journal entry) for 18 December 2020
|
137.8 lb
Lost so far: 8.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2020:
|
1861 kcal
|
Fat: 74.31g | Prot: 107.82g | Carb: 185.37g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Asperge, Bœuf. Dinner: Pizza maison. more...
|
|
1870 kcal
|
Activities & Exercise:
Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pamplerose's weight history
|