Weigh In record (no journal entry) for 16 December 2020
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206.8 lb
Lost so far: 20.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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2028 kcal
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Fat: 46.09g | Prot: 95.34g | Carb: 168.29g.
Lunch: Cafezinho, Mangas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Baião de Dois, Batata Doce. Dinner: Vinho Tinto de Mesa, Macarronada. Snacks/Other: Farinha de Mandioca, Ovo Frito. more...
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losing 0.1 lb a week
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lucy_psycho's weight history
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