21 gün 66'da gezindikten sonra 65'i görmenin mutluluğu 🤩🤩🤩🤩🤩
|
145.3 lb
Lost so far: 44.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2020:
|
1241 kcal
|
Fat: 56.02g | Prot: 49.88g | Carb: 151.28g.
Breakfast: Yumurta Omleti, Ceviz, Elma, Siyah Zeytin. Lunch: Taze Fasulye. Dinner: Etli Bamya. Snacks/Other: Meyve Kokteyli veya Karışık. more...
|
losing 3.1 lb a week
|
Comments
|
Teşekkür ederim fatmammm♥️♥️♥️🤭🤭
13 Dec 20 by member: tombik.77
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tombik.77's weight history
|