Weigh In record (no journal entry) for 10 December 2020
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229.3 lb
Lost so far: 32.6 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2020:
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1405 kcal
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Fat: 90.01g | Prot: 106.74g | Carb: 44.93g.
Lunch: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Ovo Frito, Bacon (Curado, Frito, Cozido), Peito de Frango, Repolho, Repolho-Roxo. Dinner: Legumes Refogados, Carne Moída Refogada, Ovo Cozido, Pepino Japonês, Tomates. Snacks/Other: H2OH! Limoneto, Pêssego. more...
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losing 25.4 lb a week
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