Weigh In record (no journal entry) for 06 December 2020
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164.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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233 kcal
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Fat: 7.17g | Prot: 25.17g | Carb: 17.52g.
Lunch: Merluza, Macarrão com Molho de Carne. Snacks/Other: Laranja Pêra, Manga Palmer. more...
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losing 3.1 lb a week
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keylla28's weight history
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