monnini's Journal, 05 December 2020

Weigh In record (no journal entry) for 05 December 2020
127.9 lb Lost so far: 52.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2020:
692 kcal Fat: 31.90g | Prot: 32.12g | Carb: 64.71g.   Breakfast: Jardin Bio Tartines Craquantes Blé Complet, Café, Jus de Citron (en Conserve ou en Bouteille), U Miel de Fleurs. Lunch: Gratin Potiron, Rôti de Porc, Marque Repère Mini Gratins aux 3 Légumes, Bonduelle Les Galettes de Légumes Épinards Brocolis Pois Doux. more...
1896 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Cooking - 45 minutes, Washing Dishes - 30 minutes, Showering - 20 minutes, Driving - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes, Cleaning - 15 minutes. more...
losing 1.5 lb a week

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