Weigh In record (no journal entry) for 03 December 2020
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145.3 lb
Lost so far: 55.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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500 kcal
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Fat: 14.66g | Prot: 38.09g | Carb: 47.22g.
Breakfast: Carrefour Bio Barre Céréales Fraise . Lunch: Notre Jardin Coeur de Céleri, Escalope de Poulet, Leader Price Farfalle à la Tomate et aux Épinards. Dinner: Favorina Papillotes Lait et Noir, Bonne Maman Mousse au Chocolat au Lait . more...
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losing 9.3 lb a week
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