Weigh In record (no journal entry) for 01 December 2020
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128.5 lb
Lost so far: 30.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1798 kcal
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Fat: 72.36g | Prot: 61.60g | Carb: 224.01g.
Breakfast: Belegtes Brötchen, Latte Macchiato. Lunch: Croissant. Dinner: Brezenstange. more...
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steady weight
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michi_live's weight history
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