Weigh In record (no journal entry) for 01 December 2020
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145.7 lb
Lost so far: 55.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1400 kcal
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Fat: 85.59g | Prot: 42.45g | Carb: 110.55g.
Breakfast: Crownfield Barres Céréales Chocolat + Banane, Carrefour Bio Barre Céréales Fraise . Lunch: Clémentines, Bonne Maman Mousse au Chocolat au Lait, Mix Buffet Salade Italienne. Dinner: Clémentines, Mix Buffet Salade Italienne. more...
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losing 17.0 lb a week
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