Weigh In record (no journal entry) for 30 November 2020
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171.3 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1359 kcal
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Fat: 41.94g | Prot: 28.81g | Carb: 217.00g.
Breakfast: Patatesli Börek, Danone Activia Probiyotik Shot, Elma. Snacks/Other: Ceviz. more...
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losing 12.3 lb a week
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fatmamerveb1's weight history
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