Weigh In record (no journal entry) for 30 November 2020
|
119.7 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2020:
|
428 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|