Weigh In record (no journal entry) for 28 November 2020
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126.1 lb
Lost so far: 20.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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609 kcal
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Fat: 48.33g | Prot: 35.61g | Carb: 7.99g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Hebrom Requeijão Cremoso, Sadia Mussarela, Swift Copa Lombo, Ovo Frito, Repolho. more...
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losing 10.8 lb a week
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bruna p m's weight history
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