Weigh In record (no journal entry) for 27 November 2020
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192.7 lb
Lost so far: 18.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1481 kcal
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Fat: 63.02g | Prot: 119.49g | Carb: 125.50g.
Breakfast: Yoplait Perle de Lait Amande, Thé sans Sucre. Lunch: Sauté de Porc, Carrefour Nos Mélanges Gourmands Orange, Aubergines Cuites, Tomates, Auchan Mozzarella , Poivrons Jaunes Doux, Oignons. Dinner: Courgette, Soupe aux Choux, Super U Grignottes de Poulet, Courgette, Soupe aux Choux, Super U Grignottes de Poulet. more...
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losing 1.0 lb a week
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