fabiolacostavital15's Journal, 26 November 2020

Weigh In record (no journal entry) for 26 November 2020
130.7 lb Lost so far: 17.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2020:
1231 kcal Fat: 47.61g | Prot: 55.43g | Carb: 148.81g.   Lunch: Cebolas, Alface, Couve-de-Folhas, Cenouras, Mandioca, Abacaxi, Costela Bovina. Dinner: Vitamina de Banana, Azeite de Oliva Extra-Virgem, Italac Creme de Leite, Aurora Lanche de Frango, Walmart Queijo Mussarela, Ovo Frito, Pullman Pão de Forma. more...
losing 0.1 lb a week



     
 

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