Weigh In record (no journal entry) for 26 November 2020
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139.6 lb
Lost so far: 7.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1831 kcal
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Fat: 77.90g | Prot: 79.67g | Carb: 209.77g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Kiwi, Doritos Nacho Cheese , Guacamole, Caille, Miel, Beurre (Salé), Marque Repère Petits Pois Carottes, Moutarde de Dijon. Dinner: Saveurs de Nos Régions Riz de Camargue, Auchan Bio Riz Semi Complet, Poires, La Laitière Yaourt à la Vanille , Salade Verte, Tarte thon tomate moutarde. more...
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1938 kcal
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Activities & Exercise:
Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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