Weigh In record (no journal entry) for 18 September 2013
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250.4 lb
Lost so far: 99.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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1950 kcal
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Fat: 87.26g | Prot: 112.06g | Carb: 171.03g.
Breakfast: IHOP Seasoned Fries, IHOP Double BLT Sandwich (Half). Dinner: Market Pantry Sweet Peas, Cauliflower, Red Potatoes (Flesh and Skin), Chicken Meat (Roasting, Roasted, Cooked). more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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