Eldik's Journal, 25 November 2020

Weigh In record (no journal entry) for 25 November 2020
156.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2020:
2077 kcal Fat: 37.71g | Prot: 143.23g | Carb: 290.86g.   Breakfast: Красная Фасоль, Яйцо. Lunch: Яблоко Зеленое, Макфа Спирали, Куриное Филе. Dinner: ФЭГ Капуста Квашеная с Морковью, Индолина Бедро Индейки Бескостное, Перловка. more...
2289 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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