Weigh In record (no journal entry) for 23 November 2020
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127.2 lb
Lost so far: 22.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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1014 kcal
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Fat: 84.58g | Prot: 56.51g | Carb: 6.58g.
Lunch: Мартин Семечки, Простоквашино Сливки 20%, Руккола, Вареное Яйцо, Броне кофе, Домашний Вкус Холодец Домашний. Dinner: Магнит Сыр Российский 50%, Броне кофе. more...
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steady weight
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Irina_s_a's weight history
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