Weigh In record (no journal entry) for 21 November 2020
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193.6 lb
Lost so far: 17.9 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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1842 kcal
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Fat: 98.25g | Prot: 42.72g | Carb: 201.27g.
Lunch: Frites Faits Maison, Fish and Chips. more...
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losing 0.8 lb a week
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Lisamariafr's weight history
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