bella_be's Journal, 20 November 2020

Die sieben ist wieder da
154.3 lb Lost so far: 9.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2020:
2036 kcal Fat: 73.45g | Prot: 73.03g | Carb: 179.19g.   Breakfast: Kaffee mit Milch. Lunch: Kühne Mixed Pickles, Ofterdinger Fleischsalat, Bauernbrot, Alnatura Zwiebel-Schmalz, Nussbrot. Dinner: Président Le Leger, Weintrauben (Amerikanische Sorte, Hautbeguss), Natsu Linsen-Salat, Käse, Gin Tonic, REWE Ciabatta Brötchen, Roter Tafelwein, Cassoulet. Snacks/Other: Cucina Cantuccini. more...
2293 kcal Activities & Exercise: Housework - 2 hours, Shopping - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
gaining 0.3 lb a week

14 Supporters    Support   


Other Related Links

Members



bella_be's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.