Weigh In record (no journal entry) for 18 November 2020
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123.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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1706 kcal
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Fat: 53.15g | Prot: 117.74g | Carb: 193.94g.
Breakfast: Aurrera Leche Condensada, Uva, Mole de Olla. Lunch: Frijoles Cocidos, Elote, Papa Cocida, Salsa de Tomate, Bistec de Res. Dinner: Oreo Oreo, Vips Pay de Limón Light . more...
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losing 0.3 lb a week
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