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И снова в бой с жирками
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134.3 lb
Lost so far: 32.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1055 kcal
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Fat: 62.60g | Prot: 59.72g | Carb: 61.88g.
Lunch: Таганрогский КЗ Сардельки Свино-Говяжьи, Яблоко Зеленое, California Gold Nutrition Коллаген, Белый Хлеб, Холодец. more...
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losing 10.8 lb a week
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