haludiel's Journal, 14 November 2020

152.1 lb Lost so far: 43.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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748 kcal

Fat: 38.99g | Prot: 29.29g | Carb: 73.94g.   Breakfast: Babybel Babybel Light. Dinner: Tomaten, Mora Rundvlees Bitterballen, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Chocolade Ei, Groene Chilipepers (uit Blik). more...

1759 kcal

Activities & Exercise: Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...