Weigh In record (no journal entry) for 13 November 2020
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138.7 lb
Lost so far: 0.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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1653 kcal
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Fat: 59.59g | Prot: 58.42g | Carb: 239.97g.
Breakfast: Джекфрут, Арахис, Простой Йогурт, Арбуз, Магнит Банан. Lunch: Брынза, Ikea Имбирное Печенье, Шоколад, ВкусВилл Йогурт Греческий 4%, Ikea Блинчик. more...
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gaining 1.5 lb a week
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OlgaSadokhova's weight history
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