Weigh In record (no journal entry) for 12 November 2020
|
132.3 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2020:
|
1573 kcal
|
Fat: 67.41g | Prot: 76.67g | Carb: 166.77g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola (Lata), Burrito de Carne y Frijoles. Dinner: Taquitos de Carne, Tacos Dorados, Zuko Té Negro Sabor Limon. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angy222's weight history
|