Weigh In record (no journal entry) for 12 November 2020
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169.5 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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766 kcal
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Fat: 24.39g | Prot: 17.70g | Carb: 127.82g.
Lunch: Banana-da-Terra Madura Fervida, Abacate. Dinner: Gulozitos Pipoca Doce Gulozinha. Snacks/Other: Ovo Cozido. more...
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losing 1.3 lb a week
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keylla28's weight history
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