Weigh In record (no journal entry) for 08 November 2020
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171.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2020:
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911 kcal
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Fat: 9.72g | Prot: 35.06g | Carb: 177.34g.
Breakfast: Aveia, Banana Nanica. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Curto, Cozido) . more...
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