Weigh In record (no journal entry) for 07 November 2020
|
147.3 lb
Lost so far: 53.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2020:
|
851 kcal
|
Fat: 42.38g | Prot: 50.91g | Carb: 69.70g.
Breakfast: Brioche Pasquier Croissant, Carrefour Pain au Chocolat. Lunch: Amora Moutarde Douce, McCain Frites Surgelées , U Bio Rôti de Porc Cuit. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|