Weigh In record (no journal entry) for 07 November 2020
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197.1 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2020:
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82 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 20.09g.
Breakfast: Café. Lunch: Fratelli Orsero Ananas Frais. more...
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losing 4.6 lb a week
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