Weigh In record (no journal entry) for 07 November 2020
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140.7 lb
Lost so far: 31.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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1519 kcal
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Fat: 85.12g | Prot: 103.12g | Carb: 84.82g.
Breakfast: Conad Hamburger di Bovino Adulto , Pane Multicereali, Carrefour Formaggio Latteria, Oreo Double, Latte Parzialmente Scremato. Lunch: Perugina Nero Fondente 70%, Granarolo Mozzarella Italiana. Dinner: Oreo Double, Conad Hamburger di Bovino Adulto . more...
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losing 0.3 lb a week
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eraeleo's weight history
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